Fitness Center

Fitness Center

The Fitness and Wellness Center is located is located in the Frank Gambrell Student Affairs Multi-Complex. This facility has the state of the art Life Fitness cardiovascular machines, muscular endurance and strength machines.  There is an aerobic/dance room with hardwood flooring and mirrors on the wall that has exercise equipment for interval training such as:  jump ropes, exercise balls, yoga mats, aerobic steps, dumbbells and resistance tubing.

 Cardiovascular Life Fitness Machines:

  •        Three 95T Discover Treadmills
  •        95X Discover Cross-Trainer
  •        95P PowerMill Climber
  •        95C Discover Upright Bike
  •        95R Discover Recumbent Bike

Muscular Endurance/Strength Life Fitness Machines

  •        Optima Lat Pulldown/Low Row
  •        Optima Multi Press
  •        Optima Leg Extension/Curl
  •        Insigna Seated Leg Press
  •        Cable Motion Dual Adjustable Pulley